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Learn more about nutrients, diseases, remedies and more to lead a healthy life.
How Does Folic Acid Prevent Spina Bifida in Pregnancy?
Spina bifida is a serious birth defect affecting the spinal cord and backbone. But Spina bif...
The Role of Essential Nutrients in Preventing Pre-Eclampsia
Pre-Eclampsia is a condition that develops in pregnant ladies and is characterized by an inc...
Why is Vitamin A important during pregnancy?
An abundance of love, care & the right diet can make pregnancy an easy journey. Unlike o...
Best Pregnancy Supplements for the First Trimester
Being a mother is one of the most beautiful and demanding jobs, and it starts even before yo...
Pregnancy Super foods: Top Vegetables You Need to Eat
Freshly cooked vegetables are packed with essential nutrients that are needed during pregnan...
First Trimester Food Chart: What to Eat When Pregnant
Pregnancy is a long, memorable, and an exciting journey for any woman. At times,…
What Vitamins Should I Take During Pregnancy
Planning pregnancy can be a little overwhelming as there is a lot to take care of,…