The Importance of Folic Acid Tablets for Pregnancy

Pregnancy is a time of immense joy and happiness, but it also comes with significant nutritional requirements. In India, many women already experience a deficiency of important micronutrients during pregnancy. Therefore, micronutrient supplementation becomes essential for Indian women to meet the increased needs and promote the well-being and proper development of the baby. Among these supplements, folic acid tablets for pregnancy are crucial as they prevent severe birth defects and support overall maternal health.

What is folic acid and why is it important?

Folic acid is a B vitamin supplement and fortified food. Folic acid is what your body uses to create new cells and synthesise DNA. It is needed for healthy growth and development throughout your life. Folic acid is especially important before and during pregnancy. It is essential for the healthy organ development of a growing baby.

Folic acid tablet for pregnancy also plays a significant role in the growth of maternal tissue and the normal growth of the placenta and fetus. One of the most significant folic acid benefits for Indian women is prevention against neural tube defects, safeguarding the baby against abnormalities such as anencephaly and spina bifida.

Folic Acid Deficiency in Indian Pregnant Women

Research indicates that folic acid deficiency and anemia are common among Indian women, primarily attributed to eating habits low in fresh vegetables and legumes, together with cooking practices that destroy folate.

This increases the risk of neural tube defect prevention being unsuccessful, birth defects, premature births, low birth weight, and complications such as maternal anemia, tiredness, and vulnerability to infections.

Recommended Intake and Sources of Folic Acid

As per ICMR pregnancy nutrition guidelines and WHO, Indian pregnant women must receive 400-500mcg of folic acid per day.

Green leafy vegetables, legumes and fortified cereals are some natural sources of folic acid.

However, due to common bioavailability and cooking practices, food alone may not be suffice, making folic acid tablets for pregnancy essential to fill nutritional gaps and guard against deficiencies.

L-Methylfolate Vs Folic Acid

When it comes to selecting supplements, knowing l-Methylfolate Vs folic acid is crucial. Folic acid is the synthetic form whereas l-Methylfolate is an active, naturally occurring form of folate. L-methylfolate is the most bioavailable form without these specific genetic limitations, offering more reliable neural tube defect prevention. Many Indian women have genetic variations (MTHFR polymorphisms) that limit this conversion.

How the Trimacare pregnancy supplement in India helps with folate deficiency:

Trimacare pregnancy supplement in India is specifically designed to meet the needs of Indian women and follows WHO and ICMR pregnancy nutrition guidelines.

Trimacare offers 100% Required Daily Allowances (RDA) of Folate, bypassing the need for multiple pills a day. Trimacare is a natural, plant-based pregnancy supplement, safe and chemical-free, so perfect for all stages of pregnancy. Trimacare prenatal multivitamin contains 5 mg of L-Methyl folate, which is 7times more bioavailable form of folate and offers better folate absorption. It also contains 20+ nutrients and Omega-3 for pregnancy India derived from vegetarian algae.

It is a great vegetarian pregnancy supplement. Unlike regular folic acid tablets, Trimacare minimises the use of multiple supplements by providing trimester-specific overall nutrition.

Additional Benefits of Trimacare for Indian Women

Standard Indian diets are commonly deficient in Omega-3 for pregnancy in India, Vitamin D, Iron, and Calcium. Trimacare pregnancy supplement in India fills these gaps, reducing anaemia, gestational diabetes, preeclampsia, and preterm labour risks. Being a vegetarian pregnancy supplement, it is diet-friendly and doesn’t cause fishy aftertastes or fish odours associated with marine Omega-3.

How to Take Trimacare folic acid Tablets?

Doctors generally advise pregnant women to consume folic acid tablets for pregnancy also try comprehensive options such as Trimacare pregnancy supplement in India once daily. It is advisable to start taking folic acid supplements before conception and continue during pregnancy for efficient neural tube defect prevention and total maternal well-being.

Safety and Precautions

Although folic acid tablets for pregnancy and prenatal vitamins for Indian mothers are generally safe, always consult a doctor before starting, especially if you are on medications like blood thinners to avoid interactions.

Conclusion

Folate is the cornerstone of pregnancy. Considering the rise of folate deficiencies in India, taking folic acid tablets for pregnancy is a must. They ensure you fulfil imperative requirements set by WHO and ICMR pregnancy nutrition guidelines and provide improved neural tube defect protection, healthy brain and spine formation, and assistance for your energy and immunity.

Selecting appropriate prenatal vitamins for Indian mothers, rich in Omega-3 for pregnancy in India and other nutrients, is one of the best things you can do for your baby for a healthy beginning.

FAQs

Q1. Why is folic acid essential when pregnant?

Folic acid is important for neural tube defect prevention, keeping your baby safe from severe birth defects of the brain and spinal cord such as spina bifida. Folic acid also aids in healthy cell growth, DNA synthesis, and red blood cell formation, which can lower the risk of anemia in the mother. For this reason, folic acid tablets for pregnancy are highly recommended, particularly for Indian women who tend to enter pregnancy with a pre-existing nutritional deficiency.

Q2. At what point should I take folic acid or prenatal vitamins?

It’s better to begin folic acid tablets for pregnancy or prenatal vitamins for Indian mothers three months before you plan to conceive. This will give your body sufficient folate to help early fetal development, which occurs even before most women realise they are pregnant. Keep taking them during pregnancy according to your doctor’s advice.

Q3. What sets Trimacare apart from other prenatal vitamins?

Timacare prenatal vitamin tablet is specially formulated for Indian women, as per ICMR pregnancy nutrition recommendations. It has l-Methylfolate instead of folic acid, which is more bioavailable and easily absorbed, along with more than 20 essential nutrients including Omega-3 for pregnancy in India from plant-based algae. It’s trimester-specific, so it addresses changing needs at every phase of pregnancy in a single tablet—thereby reducing the need to take multiple supplements.

Q4. Is Trimacare useful for pregnancy issues such as morning sickness and tiredness?

Yes, Trimacare pregnancy supplement contains Vitamin B6, which decreases morning sickness, and offers Iron, l-Methylfolate, and Vitamin B12 to fight pregnancy exhaustion and anaemia. It promotes overall energy level and immunity, making you feel more powerful during pregnancy.

Q5. Is Trimacare suitable for vegetarians?

Yes, Trimacare is a vegetarian pregnancy supplement. It is derived from plant-based Omega-3 from algae, containing no fish oils and any other animal-derived ingredients, thus making it safe for vegetarians and even for people with sensitive stomachs.

Q6. Are there side effects to taking folic acid or Trimacare?

Folic acid tablets for pregnancy and comprehensive prenatal vitamins like Trimacare are generally very safe. However, some women may experience mild digestive discomfort initially. It’s always advisable to take them after a meal and consult your doctor, especially if you are on other medications like blood thinners.

Q7.  May I use Trimacare if I am pregnant or breastfeeding and plan to conceive?

Yes, you may begin Trimacare even while planning to conceive or during pregnancy to have correct neural tube defect prevention. After delivery, taking the right supplement can help with breastfeeding and speedy postpartum recovery. Always consult your doctor to know the most suitable for your pregnancy needs.