UTIs During Pregnancy
Pregnancy comes with nausea, morning sickness, constipation, and appetite changes. A Urinary Tract Infection would add to this list a range of uncomfortable symptoms with burning & stinging while urinating, increased frequency of urination and pain, making UTI during pregnancy a menace. Additionally, untreated UTIs pose several risks for both the mother and child. This makes the prevention of UTI during pregnancy must.
Once a UTI during pregnancy develops, you must consult a doctor and begin treatment immediately to avoid any complications. The prescribed medications must be consumed as per the dosage recommended to fully eradicate the Urinary Tract Infection. However, it is possible to prevent UTIs during pregnancy from occurring in the first place, using some preventive measures.
Preventing UTIs During Pregnancy
You can reduce the risk of Urinary Tract Infections using the following methods:
- Stay hydrated – Drink plenty of water & fluids to flush out bacteria regularly thereby preventing excessive multiplication of the bacteria in the urinary tract.
- Avoid foods that are high in sugar – Avoid foods high in sugar such as biscuits, cookies, candies, chocolates, and pastries.
- Empty your bladder – Make it a habit to urinate as soon as the urge arises and empty your bladder.
- Improve hygiene – Wipe after urinating, keep the genital area clean, make it a habit to pass urine before & after intercourse to prevent transmission of bacteria into the urinary tract.
- Avoid using harsh products – Don’t use feminine hygiene wash, sprays, soaps, creams, douches, and powders in the genital area.
- Wear clean and well-fitting clothes – Wear clean underpants and avoid wearing tight clothing. Fabrics such as cotton keep the genital area clean and ventilated.
All these measures help you stay clean, dry and protected from Urinary Tract Infections.
Take Away
Pregnancy is a time of physiological changes in the body. Pregnant ladies can be more susceptible to UTIs as their body changes to accommodate the baby’s growth. This makes being aware of the signs, symptoms, prevention, and treatment of Urinary Tract Infections during pregnancy important, so that timely intervention with medications can prevent complications. Additionally, to support your immunity during pregnancy, it is crucial to have a nutrient-dense diet that contains immune-boosting vitamins & minerals, such as Vitamin C and Zinc. If your diet lacks these nutrients, you can supplement it with Prenatal Vitamins to bridge any nutrient gaps. TrimacareTM Prenatal Vitamins contain 20+ Essential Multi Micronutrients including Iron, Folate, Calcium, Iodine, Zinc, Vitamin C, Vitamin D, and Magnesium to support a healthy pregnancy. The unique trimester-wise course of TrimacareTM Prenatal Tablets proves 20+ Multi Micronutrients in one tablet, making your prenatal vitamin routine simpler than ever. No need to eat multiple tablets that make you feel nauseated & constipated – TrimacareTM Prenatal Tablets contain bioavailable ingredients that are easily absorbed making it extremely convenient for the pregnant lady to get her nutrition sorted. Ask your doctor about TrimacareTM to join Indian pregnant ladies in consuming the prenatal vitamins customized for Indian pregnancies.