Nose bleeding in pregnancy is a condition when a pregnant woman experiences blood sheds coming out of her nose. Nosebleed is a common symptom during pregnancy and is mainly caused due to the physiological changes that take place in a pregnant woman’s body.
Pregnancy causes hormonal changes and increased blood volume and makes the nasal blood vessels sensitive and more prone to bleeding. This happens because they can easily rupture, thus leading to nasal bleeding in pregnancy.
Nasal irritation and the risk of during pregnancy nose bleeding can be made worse by elements including dry air, nasal congestion, and frequent blowing or picking.
WHAT CAUSES NOSEBLEEDS IN PREGNANCY?
Nosebleeds during pregnancy can be attributed to several factors related to the physiological changes in a woman’s body while pregnant. Some of the primary causes of pregnancy nose bleeding include:
Increased Blood Volume:
During pregnancy nose bleeding, the volume of a woman’s blood increases significantly to support the growing foetus. Such increases in the blood flow of a pregnant woman may cause pressure on tiny blood vessels within the nose that are at a higher risk of bleeding.
Hormonal Changes:
Pregnancy hormones, mainly estrogen can expand the blood vessels in the nose and make them more fragile. In pregnancy nose bleeding, and increased delicacy make them more prone to bleeding and irritation.
Dry Air: In most indoor settings, the air tends to be dry mainly in winter or low humidity areas. Dry air makes nasal mucosa dry, irritates the nose and may sometimes cause nosebleeds.
Nasal Congestion:
Many pregnant women face nasal congestion during pregnancy due to hormonal changes which lead to nose blocking and irritating nasal passage. Nosebleed during pregnancy is common during pregnancy.
High Blood Pressure: Increased blood pressure during pregnancy may lead to the risk of nosebleeds.
Nasal Irritants:
Irritants including smoke, pollutants and strong odour can cause irritation in the nasal passage, causing nasal bleeding in pregnancy.
HOW DO CHANGES IN HORMONES CAUSE NOSEBLEEDS?
During pregnancy, the high oestrogen levels and progesterone increased blood supply to the nose lining, may damage the tiny blood vessels and cause nasal bleeding in pregnancy.
HOW TO PREVENT NOSE BLEEDING DURING PREGNANCY?
Symptoms of pregnancy nose bleeding include:
Nasal Bleeding: The most observed symptom of nose bleeding is that the blood may flow from one or both nostrils. It could range from a few drops to ongoing blood flow.
When you sneeze, try to keep your mouth open although it may seem strange, this might help release nasal bleeding in pregnancy.
Metallic Taste: In pregnancy nose bleeding can cause a metallic taste in the mouth.
Blood Clots: Blood clots may form inside the nostrils or at the back of the throat as the bleeding starts to subside.
Congested Nose: During pregnancy, pregnant women also go through hormonal changes that make them experience nasal congestion and subsequent nose blowing or picking, which may trigger nosebleeds and irritate the already present nasal bleeding.
Anxiety or Nervousness: Nose bleeding in pregnancy can be alarming when it occurs for the first time. This may also lead to anxiety and nervousness.
HOW TO STOP NOSE BLEEDING?
If bleeding continues after 20 minutes, consult a doctor. During pregnancy, nosebleeds can be alarming, therefore you are suggested to remain calm as much as possible. Most nosebleeds can be controlled through simple measures.
Sit Upright:
Sitting and leaning in a slightly forward position reduces blood flow from the back of your throat.
Pinch Your Nostrils: Pinch your nostrils with your thumb and forefinger. Hold it for 10-15 minutes without letting go. This pressure compresses the blood vessels and stops the nose bleeding in pregnancy.
Breathe Through Your Mouth: When you pinch your nostrils, breathe through your mouth to avoid breathing in blood.
Apply Ice Pack: Then apply an ice pack or cold compress wrapped in a cloth to the back of your neck or the bridge of your nose. This will help compress blood vessels and reduce nose bleeding.
Use a Nasal Decongestant Spray:
Over-the-counter nasal decongestant sprays can compress blood vessels and reduce nosebleeds. However, take any medications only under a doctor’s prescription, especially during pregnancy, or when suffering from other medical conditions.
Try to avoid tilting your head back: This will make blood flow down your throat while increasing your chances of swallowing the blood, which could lead to nausea. It might also cause you to choke. Lean forward.
Avoid Hot Drinks and Alcohol: Hot drinks and alcohol can dilate blood vessels, which can worsen nasal bleeding in pregnancy. Avoid them until the bleeding has stopped.
Stay Quiet and Rest: When in pregnancy nose bleeding stops, avoid heavy lifting or strenuous activity for several hours. Also, refrain from blowing your nose forcefully.
CHOOSE TRIMACARE PREGNANCY MULTIVITAMINS DURING PREGNANCY
Trimacare prenatal vitamin ensures that pregnant women receive all the nutrients they require for their pregnancy, with over twenty essential elements available in a single pill. Trimacare pregnancy vitamin supplements are a three-phase prenatal nutrition programme formulated according to Indian pregnancies. Trimacare prenatal vitamins for women, developed by renowned doctors, nutritionists, and pharmacologists, is based on the ICMR and WHO Multi-Micronutrient Model. Trimacare prenatal tablets provide trimester-specific care for the needs of Indian mothers and their unborn children at every stage of pregnancy.
Frequently Asked Questions:
- What are some of the main reasons for nosebleeds during pregnancy?
Increased levels of estrogen and progesterone cause hormonal changes, increased blood volume, and the expansion of blood vessels in the nose. All these contribute to nosebleeds during pregnancy.
- Is nose bleeding a threat in pregnancy?
While a pregnancy nosebleed can be extremely uncomfortable, they are often not life-threatening in themselves. Medical attention is required, though if the nosebleed is heavy or causes symptoms like dizziness and fainting.
- How can I avoid nosebleeds when pregnant?
Use a humidifier to moisten the air, not pick or blow your nose hard, drink enough fluids and use saline nasal sprays to keep the nasal passages moist to prevent nosebleeds during pregnancy.
- When is the time to consult a doctor for nosebleeds during pregnancy?
If you have frequent or severe nosebleeds during pregnancy, the bleeding does not stop after 20 minutes, you have difficulty breathing, or you have other concerning symptoms, such as dizziness or fainting, you need to see a doctor.
- Can nosebleeds during pregnancy harm the baby?
Usually, nosebleeds are not a danger to the unborn child. However, a doctor should always be consulted, even if a mother is pregnant, to ensure both her health and the health of the unborn child in case of heavy bleeding, which is coupled with other symptoms.
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