A nutritious diet is essential for the proper development of both mother and child during pregnancy. Docosahexaenoic acid (DHA), an omega-3 fatty acid, is crucial for the foetus’s optimum brain development among the many other nutrients needed. Pregnancy Vitamin Supplement plays a crucial part in the development of the brain and eyes in infants. Therefore, it is vital for pregnant women to ensure they are getting enough DHA in their diet to promote the healthy development of their baby. Prenatal DHA tablet is one nutrient that is overlooked about during pregnancy. DHA is a crucial omega-3 that is essential for both the development of your unborn child and you. Folic acid with prenatal DHA tablets have the following benefits for both you and your unborn child.

 

Why DHA should be a part of your diet?

Here are some potential benefits that DHA supplements during pregnancy may offer to expectant mothers:

  1. DHA tablets during pregnancy could decrease the risk of premature labour and delivery: Studies have shown that expectant mothers who have higher levels of DHA in their diet or take DHA supplements could be less likely to experience premature labour and delivery.
  2. Prenatal vitamins with DHA may reduce the risk of problems such as high blood pressure and preeclampsia: Expectant mothers with higher levels of DHA in their diet or who take prenatal multivitamins may also have a lower risk of complications such as high blood pressure and preeclampsia.
  3. DHA capsule for pregnancy enhances cognitive development in new-borns: DHA is essential for the growth of a baby’s brain and eyes. Studies have found that infants born to mothers with higher levels of DHA in their diet or who took prenatal multivitamins during pregnancy had superior cognitive development to those born to mothers without.
  4. DHA tablets for pregnancy boosts visual acuity in babies: DHA is also essential for the development of new-borns’ eyes. Studies have shown that infants born to mothers with higher levels of DHA in their diet or who took folic acid with DHA tablets had better visual acuity than those born to mothers without.

prenatal vitamin with dha

Is your health during and after pregnancy important?

  1. Support healthy growth and development of the foetus: Best DHA supplement/capsule for pregnancy may support the foetus’s healthy growth and development during pregnancy.
  2. Reduces the likelihood of postpartum depression: Studies have found that expectant mothers with higher levels of DHA in their diet or who take DHA supplement pregnancy may have a lower risk of postpartum depression and improved mood compared to those who do not.
  3. Decrease the chances of gestational diabetes: Studies suggest that expectant mothers with higher levels of DHA in their diet or who take DHA supplement pregnancy may have a lower risk of developing gestational diabetes.
  4. Improves insulin sensitivity: Pregnant women’s enhanced susceptibility to insulin due to DHA may help lower their risk of developing gestational diabetes.
  5. Could decrease the chances of getting allergies: Women’s prenatal vitamins containing Omega-3 (DHA) helps to lower risk of developing allergies than those born to mothers without.
  6. Prenatal vitamins for pregnancy may enhance cardiovascular health: DHA may improve cardiovascular health in expectant mothers by decreasing inflammation and enhancing cholesterol levels.
  7. Prenatal Vitamins may improve joint health: DHA may enhance joint health in expectant mothers by reducing inflammation and improving joint mobility.
  8. DHA tablets for pregnancy enhances brain health: DHA may enhance brain health in expectant mothers by reducing inflammation and improving cognitive function.

Sources of DHA

  1. Fatty fish: Fatty fish, such as salmon, herring, mackerel, and sardines, are the best dietary sources of DHA.
  2. Seafood: Other types of seafood, such as shrimp and oysters, also contain small amounts of DHA.
  3. Algae: Algae is a vegetarian source of DHA, and it is commonly used to produce DHA supplements.
  4. Fish oil supplements: Fish oil supplements are a popular way to boost DHA intake. Look for prenatal pills with a high DHA content.
  5. Fortified foods: Some foods, such as eggs, milk, and yogurt, may be fortified with DHA.
  6. Grass-fed meat: Grass-fed meat, such as beef and lamb, may contain higher levels of DHA compared to conventionally raised meat.
  7. Nuts and seeds: Certain nuts and seeds, such as chia seeds and walnuts, contain small amounts of DHA.

It’s important to note that pregnant and breastfeeding women may need to take prenatal vitamins with DHA to ensure they are getting enough DHA for their own health and the healthy development of their baby.

TrimacareTM: The best DHA supplement for pregnancy

Introducing Trimacare – the perfect pregnancy multivitamin tablet for women looking for a single, convenient pill that provides all the essential nutrients needed for a healthy pregnancy. The Trimacare multivitamin tablet approved by Indian Council of Medical Research (ICMR) to particularly address the nutritional needs of pregnant mothers during each trimester.

Trimacare pregnancy vitamin tablet provides a range of essential nutrients, including Omega-3 in the optimal 2:3 ratio of EPA to DHA, folate, vitamin A, vitamin B12, vitamin D, iodine, and more. Its trimester-specific formulation ensures that expectant mothers receive the right nutrients at the right time to support the healthy development of their baby. In addition to its essential nutrients, Trimacare pregnancy vitamin supplement also contains vitamin B6, which may help to relieve morning sickness – a common pregnancy symptom.

Trimacare prenatal tablet is a reputable brand for pregnant moms who want to guarantee they are getting all the nutrients they need in a single, convenient pill. Trimacare prenatal vitamin in India is the only prenatal multivitamin for women formulated exclusively for Indian mothers and their developing babies. Get everything you need in one convenient pill – try Trimacare best DHA supplement for pregnancy today and support the healthy development of your baby.