Iron- deficiency anemia is the most prevalent disorder that results when the body does not have sufficient iron necessary to form enough hemoglobin, the protein within red blood cells that carries oxygen. Without sufficient iron, the body cannot manufacture healthy red blood cells, causing a range of health complications. Recognizing iron deficiency anemia symptoms is essential for early detection and treatment.

Iron-deficiency anemia causes

Several factors that lead to iron-deficiency anemia causes such as –

  • Poor diet intake- Inadequate diet containing insufficient iron-based foods like meat, spinach and lentils may cause anemia.
  • Blood loss- Excessive menstrual bleeding, gastrointestinal bleeding (due to ulcers and haemorrhoids), or blood loss during surgery may drain the body of iron.
  • Poor iron absorption- Certain conditions like celiac disease, Crohn’s disease or gastric bypass surgery can hinder iron absorption.
  • Pregnancy- Pregnant women need increased iron to promote foetal development, and due to lack of supplementation they become anemic.
  • Frequent blood donations- Regular blood donors can have low iron stores, causing iron-deficiency anemia.

 Iron-deficiency anemia symptoms

 Identifying iron deficiency anemia symptoms is essential for timely treatment. The most frequent signs are-

  1. Fatigue and Weakness– Iron plays a vital role in the transportation of oxygen, and thus insufficient iron leads to fatigue and weakness.
  2. Pale skin- Insufficient red blood cells make the skin pale, especially visible on the lips, face and inner eyelids.
  3. Shortness of breath- With less oxygen in your blood, you might feel breathless even after light exercises, a typical symptom of iron deficiency.
  4. Dizziness and Headaches- Lower oxygen to the brain results in frequent headaches and dizziness, a common low iron symptom.
  5. Cold hands and feet- Deficient circulation because of iron-deficiency anemia means always having cold hands and feet.
  6. Brittle nails and loss of hair- Weak and brittle nails , along with thinning of the hair may result from lower levels of iron, which is a low iron symptom in females.
  7. Unusual Cravings- Many people crave non-intuitive items such as ice, clay or dirt, a condition known as pica, which is associated with iron deficiency anemia.
  8. Restless leg syndrome- People with iron deficiency anemia may feel an irresistible urge to move their legs, particularly at night.
  9. Frequent Infections- Iron is involved in a normal immune system, and its deficiency could predispose people to infections.

Low iron symptoms in female

Women, particularly those who are pregnant, are at a higher risk of developing low iron symptoms in females because of the menstrual blood loss and pregnancy needs. Symptoms may include excessive fatigue, thinning hair, brittle nails and heavier menstrual periods than usual.

Try Trimacare: Best iron supplement for pregnancy

Trimacare prenatal multivitamin is prepared by an expert team of doctors, pharmaceuticals and nutritionists following ICMR and WHO guidelines. Trimacare prenatal tablets provide 20+ nutrients in a single tablet, thus preventing pregnant women from consuming numerous prenatal tablets and making it far more convenient.

Trimacare pregnancy supplement contain time-release iron, which minimizes the gastrointestinal discomfort of standard iron pills and prevents bloating.

Most prenatal tablets have iron, which will turn stool black. But Trimacare prenatal vitamin tablet do not turn your stool black. In addition, Trimacare prenatal multivitamin for pregnancy includes a bowel regulator that minimizes constipation during pregnancy. This makes the Trimacare prenatal pill, a perfect choice for easy digestion.

FAQs

  1. What are the primary causes of iron deficiency iron?

Poor diet, blood loss, pregnancy and absorption disorders are common causes, all resulting in low iron symptoms.

  1. Who is at risk for iron-deficiency anemia?

Children, vegetarian pregnant women and regular blood donors are at increased risk for iron deficiency anemia.

  1. Can iron-deficiency anaemia influence pregnancy?

Yes, iron deficiency anemia puts a woman at risk of preterm delivery and low birth weight, so prenatal iron supplements are crucial.

  1. Can iron-deficiency anemia result in hair loss?

yes, low iron levels can cause hair thinning and excessive shredding, a frequent symptom of low iron.