Pregnancy is a journey of happiness and excitement in which pregnant lady’s body observe changes and unique challenges such as abdominal cramps.
This blog talks about the causes of abdominal pains during pregnancy, stomach aches, and treatment options for pregnant women, focusing mostly on the journey of pregnancy how a woman needs to be treated for these abdomen issues.
It further continues to express that the Trimacare pregnancy supplement is a supportive measure that decreases cramps in the pregnancy journey.
PREGNANCY STOMACH PAIN: A BIG CONCERN
Cramping in the abdomen is one of the common symptoms of pregnancy and tends to result from hormonal changes and stretching of the round ligaments.
CAUSES OF ABDOMINAL PAIN DURING PREGNANCY
Abdominal ache is one of the prevalent problems women encounter in pregnant conditions. There are many causes of abdominal pain, which either are normal or need the intervention of medical practice to treat.
Understanding these causes is crucial for expectant mothers.
- Implantation Cramping: During early pregnancy, mild stomach cramps in pregnancy and abdominal discomfort may occur, usually temporary, with light spotting.
- Round Ligament Pain: The uterus’s expanding ligaments can cause sharp pregnancy stomach pain during sudden movements or changes in position, more common in the second trimester, as the growing foetus grows.
- Gas and Bloating: A pregnant woman has hormonal fluctuations that increase gas in her gut, resulting in her being bloated and this can cause pain and swelling of the abdomen.
- Constipation: Pregnancy hormones cause constipation and abdominal pain in pregnancy, which can be reduced through a diet high in fibre and hydration.
- Braxton Hicks Contractions: Preterm contractions, as called’ Braxton Hicks contractions’, are a body preparation for labour. They cause mild to moderate abdominal discomfort and are sometimes described as tightening or pressure.
- Urinary Tract Infections (UTIs): Due to the alterations that take place in the urinary system during pregnancy, pregnant women are more susceptible to UTIs, and abdominal pain and pelvic discomfort accompanied by a burning sensation are experienced, and hence require immediate medical care.
- Ectopic Pregnancy: An ectopic pregnancy is pregnancy outside the uterus and it is characterized by severe abdominal pain, hence is a medical emergency and requires urgent care.
- Miscarriage: Abdominal pains and vaginal bleeding may point to miscarriage, yet not all pains during pregnancy will indicate miscarriage. It calls for immediate emergency medical treatment.
- Preterm Labor: Pain in the abdomen along with constant contractions before 37 weeks of gestation would be suggestive of preterm labour, thus requiring prompt medical attention to avoid complications of premature birth.
- Placental Abruption: This is a severe medical condition of abrupt separation of the placenta from the uterine wall, leading to the pain in the abdomen and some bleeding along with tenderness in the uterus.
TREATMENT OF PREGNANCY STOMACH PAIN:
- Rest and Relaxation: Round ligament pain and discomfort can be relieved by proper rest and relaxation, short breaks, and avoiding strenuous activities.
- Hydration and Dietary Changes: It is important to maintain hydration, consume fibre-rich foods, and have smaller and more frequent meals to tackle gas, constipation, and indigestion.
- Warm Compress: A warm compress over the lower abdomen relieves muscle tension and cramping.
- Pelvic Exercises: The doctors recommend gentle pelvic exercises to tone up the muscles and alleviate the pain.
- Medication (Under Supervision): The doctor might prescribe antacids which are available over the counter or prescription medication for conditions related to the gastrointestinal system.
THE ROLE OF TRIMACARE IN REDUCING CRAMPS DURING PREGNANCY:
Trimacare is a pregnancy supplement specifically formulated to help pregnant Indian women reduce cramps and enhance their overall well-being. Trimacare pregnancy vitamin comprise a set of essential nutrients that will help reduce cramps in pregnancy.
These nutrients are as follows-
- Magnesium for Muscle Relaxation: Magnesium is crucial for muscle function and relaxation. A magnesium deficiency may lead to muscle cramps. Trimacare 1 and 2 pregnancy multivitamins with 206 mg each and Trimacare 3 multivitamin tablet contains 310 mg of magnesium, in the form of magnesium oxide recommended by India’s top gynaecologists, supporting maternal wellbeing by preventing stomach cramps in pregnancy, abdominal pain during pregnancy and preeclampsia.
- Calcium: Calcium intake is crucial for baby’s bone and tooth development and muscle contraction. Indian doctors recommend Trimacare 2 and Trimacare 3 prenatal multivitamins for second and third trimesters, containing 500 mg of calcium, which helps in bone and tooth development, hormone regulation, and nerve cell functioning during pregnancy.
- Vitamin B: Vitamin B6 and Vitamin B12 are essential for nerve function and may help prevent muscle cramps. Trimacare multivitamin tablet contains Vitamin B6 for preventing morning sickness, Vitamin B12 for baby’s neural tube formation, DNA synthesis, red blood cell production, enhanced energy, mood, and reduced stress for mothers.
Abdominal pain is a common problem seen in Indian women during the time of pregnancy. However, with the help of proper awareness and management, it can be eased out.
Trimacare, a pregnancy supplement can reduce stomach cramps during pregnancy and enhance health of pregnant women. With proper care every woman can enjoy the bliss of pregnancy and all related challenges. Indian pregnant females should consult their doctor beforehand to include pregnancy supplements so that they get proper dose and safety.
FAQs
Q1. What causes stomach pain in early pregnancy?
Ans- Most stomach pain during early pregnancy is caused by the expansion of the uterus, change in hormones, or even gas and bloating. The mild cramping can be normal as your body adjusts.
Q2. Can gas and bloating cause stomach pain in pregnancy?
Ans- Yes, hormonal changes can slow down digestion leading to gas and bloating, which can be painful or uncomfortable in the stomach area.
Q3. Can dehydration cause stomach pain in pregnancy?
Ans- Yes, dehydration can lead to stomach pains and cramping since the uterus gets irritated when one is dehydrated.
Q4. Do certain foods cause stomach cramps during pregnancy?
Ans- Yes, some foods cause gas, bloating, or indigestion, which may cause stomach discomfort. High-fat or spicy foods are common culprits.