Vitamins and minerals are very important for the normal growth, and the development of the fetus during pregnancy, as the baby receives all the vital nutrients and minerals from the mother via the placenta. Therefore, the mother needs to have a proper nutrition intake. But sometimes even with a proper nutrition intake, women can lack essential vitamins as the quantity needed in pregnancy is higher than the normal. Therefore, taking prenatal multivitamins for pregnancy to fulfill the daily requirements of the mother, and the fetus, becomes critical.

Importance of multivitamins in Pregnancy

Some mothers might be confused about what happens if they don’t take prenatal vitamins during pregnancy. During pregnancy, the intake of nutrients, vitamins, and minerals increases to double or sometimes even more.

Prenatal vitamins for pregnancy contain the optimum amount of nutrients required for pregnant ladies. For vegetarians, it is even more essential to take the required supplements in the form of vitamin tablets for pregnancy. These vitamins are essential during the first few weeks as they fulfill all the requirements and to prevent developmental risks in babies.

Mild to moderate vitamin deficiencies are very common in Indian women. They can arise due to lack of fresh food, cooking methods, which leads to loss of nutrients, high intake of junk food, etc. Due to these reasons, the Required Daily Amount of nutrients become compromised.

Are multivitamins safe for pregnancy?

Multivitamins for safe pregnancy

It is important to have optimum nutritional intake during these 9 months. Multivitamins cannot substitute for a nutrition-rich diet. They add nutritional value to reach the required level. Hence, it is important to eat a nutritious and healthy diet alongside. Few things to keep in mind-

  • Avoid taking multivitamins that are not designed for pregnant women.
  • Taking multivitamin tablets for pregnancy fulfills the extra micronutrient requirement and reduces the risk of preterm birth and preeclampsia.
  • Make sure to consult your doctor before taking any multivitamins.
  • Take only those vitamins which are approved by the doctor with the specific dose prescribed by them.

TrimacareTM

TrimacareTM 1, 2, and 3 designed for all three trimesters of pregnancy and is a one-pill solution for pregnancy. The most fascinating aspect of taking this multivitamin tablet for pregnancy is that it combines all the essential micronutrients in just one pill. The benefits of taking TrimacareTM  include:

High Absorption

This multivitamin has a high bioavailability. This ensures less metabolism and more absorption of the drug.

Vegan

This multivitamin is made from a natural plant-based source and therefore, relieves the mother from unwanted side effects like nausea, vomiting, constipation, etc.

Convenient

TrimacareTM includes all the essential micronutrients in just one pill, which makes it 30 pills in a month! TrimacareTM will take care of all the required needs of the mother and the fetus.

multivitamins during pregnancy

Vitamins for Pregnancy

TrimacareTM is available for all three stages as the fetus transcends from a bud to a fully grown baby. These micronutrients are designed for each stage, for the normal growth of the baby.

It also provides for the requirements of the mother which are most often neglected during pregnancy. Morning sickness, constipation, nausea, cramps, etc. are all kept under check.

Most important vitamins for pregnancy

The micronutrients in each trimester as provided by TrimacareTM are:

TrimacareTM 1 during Trimester one

  • A healthy diet of Protein
  • DHA
  • Antioxidant
  • Folic acid
  • Vitamin C
  • Vitamin E
  • Choline
  • Iodine

TrimacareTM 1 is designed to fulfill the additional needs, which cannot be met by nutrition food alone.

It is available as a pink colour tablet and can be taken vegans.

TrimacareTM  2 during Trimester two

  • A healthy diet of Proteins
  • Fats
  • Carbohydrates (Complex)
  • Calcium
  • Iron
  • Magnesium
  • Vitamin D

TrimacareTM 2 comprises two pills – one for morning and one for evening. Dark coral is Morning Pill and Light Peach is the Evening pill.

TrimacareTM 2 is loaded with all the required additional nutrients. It can provide vegans with all the nutrients they tend to miss in their diet.

TrimacareTM 3 during Trimester three

  • A healthy diet of Proteins
  • Calcium
  • DHA
  • Iron
  • Zinc

TrimacareTM 3 comprises two pills – one for morning and one for evening. Dark purple is Morning Pill and Light Purple is the Evening pill.

Keeping in mind the mother, who has to suffer from unpleasant pregnancy symptoms like morning sickness, morning sickness relief is used. This special formula made from Vitamin B6 and ginger, lemon reduces the frequency and severity of morning sickness.

During the third trimester, low levels of calcium and magnesium in the body can cause painful cramps, which can be harmful. TrimacareTM tablets also take care of these needs.

Most multivitamins available in India are expensive. They are also not formulated according to Indian RDA. Vitamin supplements for pregnancy are essential and should be incorporated into the daily diet. They also help in the case of allergies, and vegetarian mothers who avoid very important nutrients in their diet. Remember to consult your gynecologist before taking any drug. In the end, the health of the baby and the mother is of utmost importance and, there should be no compromises regarding this.